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Wednesday, Mar 29, 2017

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Da Perfect 10s


Time
10 Push Press
10 Back Squats
10 Thrusters
10 Cal Row

E: 4rds
A: 6rds
B: 8rds
C: 10rds
D: 8rds, 55/75#

Chosen as WOD: Wed,Mar 29,2017 Sat,Apr 30,2016
Denise Wo25:32 Rx D
Britni30:10 Rx D
Joseph T24.40  6rounds 75#
Laura L2558 time 6r levelA  45
Connie25:49 7Rds.  15# bar
Tammi26:30 A  6 rds 45#
Micaela27:08  A
Cecily27:19  D RX
Priscilla R28:40 A  #25 bar
Margaret B29:29  7rds
Nancy A30:40  B
Katie A36:55  C
Results Posted: 12
Samantha J9:15am...3 2 1 GO!
Sharon C9:15am...3 2 1 GO!
Christi I9:15am...3 2 1 GO!
Tammy F9:15am...3 2 1 GO!
Billy J9:15am...3 2 1 GO!
Kim J9:15am...3 2 1 GO!
Claudette9:15am...3 2 1 GO!
Julie L9:15am...3 2 1 GO!




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