Oct, 2019


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Sunday
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Tuesday
Wednesday
Thursday
Friday
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Sep 29Sep 30
OPEN 15.4
BC MONDAY......
1
Goblin Squat...
BC TUESDAY, ...
2
Open WOD 11....
BC WEDNESDAY...
3
Team Series ...
BC THURSDAY....
4
Lighten Up! ...
BC FRIDAY......
SOBER OCT WO...
5
For Time and...
67
Serenity Now...
BC MONDAY......
8
“Hasta la ...
BC TUESDAY.....
9
'We came, we...
BC WEDNESDAY...
10
Recovery WOD...
BC THURSDAY ...
11
CrossFit Ope...
12
BC Baby - Mo...
Wurst fest 2
1314
Back to the ...
BC MONDAY......
15
Push It Good...
BC TUESDAY L...
16
AMRAPs 7Min ...
BC WEDNESDAY...
17
Recovery WOD...
BC THURSDAY....
18
CrossFit Ope...
19
Saturday Sho...
2021
Cram It All ...
BC MONDAY OH...
22
Squat Snatch...
Spitting Blo...
23
Run Forest, ...
BC WOD WEDNE...
TODAY

Recovery WOD...
BC THURSDAY ...
25

CrossFit Ope...
26
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